After the hair transplant, patients should avoid excessive sweating in order to prevent damage to transplanted grafts.They should pay close attention to instructions about avoiding touching and pulling grafts during the first ten days after the procedure. Exercise can cause excessive sweating, but so can hot showers, going into a sauna or staying outdoors for a long period of time on an extremely hot day. They should also avoid heavy labors or physical activity in order to protect the head from excessive sweating after the hair transplant. It is essential for a patient’s blood pressure and heart rate to stay in a safe zone until the risk of swelling has gone.